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Japanese Yoga: The Way of Dynamic Meditation
by H. E. Davey

Stone Bridge Press
ISBN 1-880656-60-4
239 pages
$18.95

 
Based on the eclectic Western-Eastern teachings of Dr. Nakamura Tempu, this step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretching, healing, and meditation exercises designed for mind/body integration. It is the first book in English to detail the life and teachings of Dr. Nakamura. In Japanese yoga, which is based on mind and body unification principles, the ultimate goal is enhanced concentration, calmness, and willpower for a longer, healthier, and fuller life. H. E. Davey also shows how Japanese yoga relates to various classical Japanese arts as part of a tradition of spiritual practice with spiritual and aesthetic roots in India, Japan, and the West.

How to Order
Japanese Yoga: The Way of Dynamic Meditation can be ordered online at Amazon.com.

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