Brush Meditation: A Japanese Way to Mind and Body
Harmony
by H. E. Davey
Stone Bridge Press
ISBN 1-880656-38-8
144 pages
$14.95
"Your highest objective is to become one with the vibrant
rhythm of nature and to let this pulsation flow out through
the brush."-H. E. Davey
Expanded attention, deeper relaxation, increased focus
and resolve . . . Achieve lasting spiritual
transformation through the classical art of Japanese
calligraphy (shodo). Simple step-by-step exercises let
beginners and non-artists alike work with brush and ink
to reveal their mental and physical state through "moving
meditations." Exploring the intricate relationships of
mind, body, and brush, Brush Meditation also delves into
the mysteries of human life energy, or ki, and the power
of the hara, a natural abdominal center. Fully illustrated.
As a highly ranked, well-respected instructor of various arts,
including classical martial arts, Japanese yoga, and shodo
(calligraphy), H. E. Davey is able to discuss shodo in terms
of wider spiritual and philosophical implications for the
non-practitioner and, indeed, for anyone seeking insights
and ideas from Asian culture and traditions. This is an
unusual talent and a rare gift, and Davey speaks from an
unusual perspective of awareness, position, and repute. -Wayne Muromoto, publisher, Furyu: the Budo Journal
H. E. Davey combines a remarkable technical facility in the
Japanese art of the brush with a deep understanding of its
spiritual profundities. His book offers a marvelous practical
introduction to Japanese calligraphy as well as insights into
the essence of this art. It is a unique and fascinating
presentation of a little-known art of self-cultivation. -Dave Lowry, author of Sword and Brush and Autumn
Lightning
See the
excerpt from Brush Meditation that was published in
the Summer 1999 issue of Michi Online: Journal of Japanese
Cultural Arts.
How to Order Brush Meditation: A Japanese Way to Mind and Body Harmony can
be ordered online at Amazon.com.